HEALTH AND WELLNESS

Unlock Your Potential with Princeton Adult School’s Health, Wellness, and Outdoor Adventure Classes

Discover a healthier, happier you with our extensive Health, Wellness, and Outdoor Adventure classes! Whether you’re looking to boost physical fitness, enhance mental well-being, or explore new hobbies, we have something for everyone. Enjoy morning meditation, stretching for flexibility, yoga, chair yoga, and t’ai chi to find your balance and inner peace. Get moving with country line dancing, Bollywood dance, Zumba, and ballet for adults for a fun and energetic workout.

For those who love the outdoors, explore our cycling classes, including bicycle maintenance, historical bike tours, and bike packing and touring. Experience the beauty of nature with forest bathing walks, disc golf, and navigating with map and compass. Our holistic offerings also include reiki, qigong, pilates, and other wellness practices, all designed to help you achieve your personal health and wellness goals. Join us and start your journey to a better, healthier you today!